[DOWNLOAD] "Master of your emotions" by Mark Milton & Catherine Schmider * Book PDF Kindle ePub Free
eBook details
- Title: Master of your emotions
- Author : Mark Milton & Catherine Schmider
- Release Date : January 10, 2017
- Genre: Soccer,Books,Sports & Outdoors,
- Pages : * pages
- Size : 29023 KB
Description
This book was written to stimulate interest in self-awareness, and to highlight the connection between well-being and performance. It provides practical information on how to manage our emotions and our thoughts, using multiple approaches.
It is aimed at coaches, young players, educators and parents, in football but also in sport in general. It provides tools to help us exercise self-control in difficult situations.